Squad Info & Training Timetables
We currently have 9 different squads, starting at Junior Foundation to Masters. Our squads are created based on ability and members age, with members progressing through the squads as they achieive milestones and become stronger swimmers.
There are 5 levels of age group squad providing age and ability appropriate training. This includes a Junior Masters training squad for secondary age school children who still wish to train for fitness but due to other school or sporting commitments cannot meet the criteria for other squads. The club also has a Masters squad, for the over 18's, who train several times a week. Some of their members compete across Scotland and beyond whilst others enjoy the focused training and social aspect of the squad.
Our Squads
Junior Foundation
Coach:
Christine Proudfoot
Squad Rep:
Anna Dunlop
Training Timetable:
Thursday: 16:45 - 18:00
Friday: 17:15 - 18:30
Saturday: 07:15 - 08:30 (Optional)
Annual Membership Fee: £78.75
Annual SASA Fee: £45
Monthly Pool Fee: £25.30
Junior Development
Coach:
Christine Proudfoot
Squad Rep:
Anna Dunlop
Training Timetable:
Thursday: 17:45 - 19:30
Friday: 18:15 - 19:30
Saturday: 07:15 - 08:30 (Optional)
Annual Membership Fee: £78.75
Annual SASA Fee: £45
Monthly Pool Fee: £25.30
Junior Competitive
Coach:
Ailsa Nelson
Squad Rep:
Susan Copeland
Training Timetable:
Tuesday: 05:30 - 07:00
Wednesday: 16:15 - 17:30
Thursday: 16:15 - 18:00
Friday: 16:15 - 18:00 (Invite Only)
Saturday: 06:45 - 09:00
Annual Membership Fee: £84.42
Annual SASA Fee: £45
Monthly Pool Fee: £25.30
Youth Development
Coach:
Ailsa Nelson
Squad Rep:
Susan Copeland
Training Timetable:
Wednesday: 18:45 - 20:00
Thursday: 17:45 - 19:30
Saturday: 07:45 - 09:00
Annual Membership Fee: £84.42
Annual SASA Fee: £45
Monthly Pool Fee: £33.30
Senior Development
Coach:
Anthony Ryan
Squad Rep:
Steph Rogerson
Training Timetable:
Wednesday: 18:45 - 20:00
Thursday: 17:45 - 19:30
Friday: 05:30 - 07:00
Saturday: 06:45 - 08:00
Annual Membership Fee: £91.56
Annual SASA Fee: £45
Monthly Pool Fee: £33.30
National Potential
Coach:
Anthony Ryan
Squad Rep:
Steph Rogerson
Training Timetable:
Monday: 16:15 - 18:00
Tuesday: 05:30 - 07:45
Wednesday: 17:00 - 19:00
Thursday: 16:30 - 18:00 (invite only)
Friday: 05:30 - 07:45
Friday: 17:30 - 19:30
Saturday: 08:30 - 11:00
Annual Membership Fee: £91.56
Annual SASA Fee: £45
Monthly Pool Fee: £45.30
National
Coach:
Anthony Ryan
Squad Rep:
Helen Cameron
Training Timetable:
Monday: 05:30 - 07:45
Monday: 17:30 - 20:00
Tuesday: 16:30 - 19:00
Wednesday: 05:30 - 07:45
Thursday: 16:30 - 19:00
Friday: 05:30 - 07:45
Friday: 16:15 - 18:30
Saturday: 06:30 - 09:00
Annual Membership Fee: £98.96
Annual SASA Fee: £45
Monthly Pool Fee: £45.30
Junior Masters & Masters
Coach:
Anthony Ryan
Squad Rep:
Fiona Quinn
Training Timetable:
Monday: 05:45 - 06:55
Tuesday: 19:00 - 20:30
Wednesday: 05:45 - 06:55
Thursday: 19:00 - 20:00
Friday: 05:45 - 06:55 (not coached)
Friday: 16:30 - 18:00
Annual Membership Fee: £n/a
Annual SASA Fee: £45
Monthly Pool Fee: £25.30
Club Captains - 2022-2023
Georgia Dickie
Ruari Webster
