Open Water ~ What you Need

Dumfries ASC - #TEAM

Please bring the following equipment with you. 

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• Trunks/swimsuit

• Wetsuit

• Swimhat

• Goggles

• Warm Clothes for after your swim

• Bottle of flat coke (to kill any bugs afterwards)

• £2 (optional if you would like a shower)

• A flask with a hot drink, such as a tea or hot chocolate

• Sun Cream